I Tried Dr. Peter Attia's VO2 Max Protocol ( Maximum Longevity ) Mekawi 4:43 11 months ago 1 679 Скачать Далее
I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity) Shervin Shares 9:42 1 year ago 342 942 Скачать Далее
Peter Attia's 80% Zone 2, 20% VO2 Max Training Protocol (and the optimal VO2 max interval length) FoundMyFitness Clips 6:49 7 months ago 237 340 Скачать Далее
How to increase your VO2 max | Peter Attia and Mike Joyner Peter Attia MD 11:20 5 months ago 174 869 Скачать Далее
This is what Zone 2 training looks like | Peter Attia Peter Attia MD 2:50 7 months ago 816 378 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 1 year ago 1 317 833 Скачать Далее
How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show Tim Ferriss 0:59 1 year ago 756 523 Скачать Далее
Why VO2 max is the greatest predictor of lifespan | Peter Attia Peter Attia MD 6:01 7 months ago 198 053 Скачать Далее
I am 61 How I Achieved The VO2max Of A 20 Year Old Modern Healthspan 10:28 1 year ago 526 439 Скачать Далее
I Tried Dr. Peter Attia's Fitness Routine for Longevity Shervin Shares 0:57 1 year ago 48 849 Скачать Далее
217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. Peter Attia MD 2:12:19 2 years ago 509 930 Скачать Далее
Training interventions to increase VO2 max from the coach of elite athletes | Olav Aleksander Bu Peter Attia MD 9:14 4 months ago 45 848 Скачать Далее
The minimum effective training for the four pillars of longevity | Peter Attia Peter Attia MD 5:35 1 year ago 278 105 Скачать Далее
I Tried Zone 2 Training for 3 Months. This Happened Shervin Shares 13:08 1 year ago 2 735 421 Скачать Далее
HIIT is the most efficient way to improve your VO2 max Peter Attia MD 0:50 2 months ago 96 365 Скачать Далее